Through a proven Multiplier Method, transform wellbeing into a leadership advantage.

Book Laura
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“Laura’s work advanced our company culture by two years.”

Crockett Dale
CEO, Healthstat

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Speaking Clients

Hi, I’m

Laura.

At age 8, I did my first aerial. I’ve been tumbling and turning things upside down ever since.

From competing on the Stanford Varsity Women’s Gymnastics Team to teaching in Ghana to working with 500+ organizations, I’ve been helping leaders get better results, faster.

All of this derives from a simple system I developed called The Multiplier Method, a framework that transforms wellbeing into a leadership advantage.

Published Data
Case Study

“Laura has a knack for taking a topic we think we know and reframing it so that we see it through fresh eyes.”

LuAnn Heinen
Vice President, Business Group on Health

The

Multiplier

Method

Transforming Wellbeing into a Leadership Advantage

Do

Lead by example.

Speak

Talk about wellbeing.

Create

Build a culture.

A proven leadership framework that increases team productivity, enhances employee engagement, and advances a company’s culture.

Partner with Laura

Featured In

Curiosity is the key to a better

Culture.

How can every leader build a thriving culture?

Begin by asking the right questions.

In today’s competitive and shifting global marketplace, the most important resource for any organization is the wellbeing of its people

Learn how you can cut through the noise of wellness apps to focus on what really works: shifting the culture, activating leaders, and designing conditions that support whole-person thriving.

Because real change starts with culture, driven by leaders.

  • “Laura’s energy, insights and storytelling create space for people to truly shift their thinking.”

    Don George
    President and CEO, Blue Cross and Blue Shield of Vermont

  • “Women across our field continue to look up to Laura for mentorship, guidance, and friendship.”

    Tara Roeske
    Director of Wellness Education Programs, International Foundation of Employee Benefits Plans

  • “Laura’s talent on stage to convey meaningful messages and impact the audience in such a positive way is a gift!”

    Kerri Begley
    CMP, Vice President, Business Education & Events, Indiana Chamber of Commerce

  • “That was the first time I’ve heard something that could actually move the needle on engagement with wellness. It’s the manager!”

    Quincy Quinlan
    Senior Director of Health Benefit Services, Texas Association of Counties

  • “A brilliant keynote speaker, Laura speaks the truth about what we need to do improve to health in our workplaces and our communities."

    Maddie Philley
    Community Impact Director, American Heart Association

  • “Laura’s session was the most powerful event I have ever attended. It truly changed the organization.”

    Mike Yurchuk
    Former Senior VP Of Human Resources, Schindler Elevator Corporation

  • “Laura’s keynote was dynamic, insightful, and relevant to everyone in the room.”

    Amy Lambert
    President, Wellness Council of Indiana

  • “Before Laura’s workshop, I honestly had never thought about incorporating wellbeing into my leadership style. Now I can’t imagine not doing so.”

    Tracey Farahmand
    Manager of Contract and Product Services, BCBSND

  • “Laura wowed our audience with her energy, expertise and use of powerful metaphors. Her presentation fed my soul.”

    Wendy B. White
    Founder and CEO, Continuum Consulting Services

Laura helps companies carve a faster path to wellbeing through activated leaders.

Whether or not wellbeing is part of the job description, every leader, especially every manager, is uniquely positioned to make or break the wellbeing of their people. Laura was an early pioneer in the wellness industry to discover the power of managers as drivers of “middle-out” movements of wellbeing. She has now activated 50,000+ leaders worldwide with her signature Multiplier Method.

Keynote Topics

Transforming Wellbeing into a Leadership Advantage

The Multiplier Method

  • Leaders, especially managers, have a secret power in shaping the workplace, but most don’t know how to activate it. Laura shows leaders how to become Wellbeing Multipliers—modeling vulnerability, building psychological safety, and fostering team rituals that boost performance, connection and wellbeing.

    Tangible Takeaways:

    • Lead by example without being perfect

    • Foster environments of safety, hope, and human connection

    • Shift wellbeing from a personal add-on to a team-wide advantage

  • This powerful keynote exposes the systemic barriers to wellbeing—and reveals how we can reclaim it together. Hacks & apps won’t get us any healthier, but a flourishing culture & environment can. Laura unpacks why the wellness industry has failed us, how culture quietly dictates behavior, and what it really takes to build workplaces where people don’t just survive, but thrive.

    Tangible Takeaways:

    • Why willpower isn’t the answer—and what is

    • How to create the conditions for collective wellbeing

    • What leaders and teams can do together to change the culture

From Hacks & Apps to Culture & Environment

Together We Thrive

  • Asking employees to be “more resilient” in the face of escalating rates of mental distress is not the answer. Because no amount of mindfulness, yoga or positive mindset can make up for a broken system. This keynote offers a clear-eyed view on how organizations can move from providing superficial fixes to tackling root causes in order to curate a sustainable culture of mental wellbeing.

    Tangible Takeaways:

    • Recognize that mental wellbeing is a “we” issue not a “me” issue

    • Look upstream to tackle root causes

    • Inspire hope through posiitve styles of leadership

Tackling the Mental Health Crisis in Every Workplace

Hope on the Horizon

  • Isn’t it ironic that we read books about wellness, go to conferences about wellness and watch YouTube videos about wellness – all while sitting down? We live in a society that is built around our chairs. Not here! In this energizing, interactive, fun keynote, you will discover for yourself how much better you feel, how much more clearly you think, and how many more people you meet – when you get up and move around in purposeful, productive, meaningful ways. Equal parts education and embodiment, this keynote blends science, storytelling, and movement to catapult you and your team into a new way of living and working!

    Tangible Takeaways:

    • The unexpected benefits of movement

    • How our culture conspires against us moving

    • Take back your power by naturally infusing motion into the daily routine

A High-Energy Wake-Up Call for Your Workforce

Born to Move, Told to Sit

Workplace Wellness That Works

  • The evidence is clear. A healthier, happier workforce is good for people, good for the bottom line and essential for building a high-performing team. But is your company’s workplace wellness program actually working? Most don’t. But it doesn’t have to be that way. This compelling keynote offers a distillation of the most important lessons from Laura’s bestselling book Workplace Wellness that Works. Learn how you can level up your company’s performance, profitability, and sustainability by elevating the impact of your workplace wellbeing efforts

    Tangible Takeaways:

    • Empower employees to make better choices

    • Design and deliver the strategy that your organization needs

    • Drive quantifiable change by shifting your culture & activating your leaders

Why the Future of Work Is Wellbeing

Book Laura

The

ultimate

wellness guide.

Since its release, Laura’s groundbreaking book on wellness continues to appear on bestseller lists. This go-to resource is packed with actionable tips to help leaders, managers, trainers, and employees spark wellbeing in every workplace.

Buy the Book